Seasonal produce calendar in New Zealand

For provisioning in the Bay of Islands (Opua), Auckland, Whangārei, Great Barrier Island, Nelson, Picton. By season (spring Sep–Nov, summer Dec–Feb, autumn Mar–May, winter Jun–Aug), listed from the season produce first becomes available — so it only says what's in season, never that something is imported. Imported all year: bananas, pineapples (left out).

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The year at a glance

ProduceJFMAMJJASOND
Apple●●●●●●
Avocado●●●
Basil●●●●●●●●●●●●
Beetroot●●●
Bell pepper●●●
Broccoli●●●●●●●●●●●●
Butternut / winter squash●●●●●●
Carrot●●●●●●●●●●●●
Celery●●●●●●●●●●●●
Coriander / cilantro●●●●●●●●●●●●
Cucumber●●●
Eggplant / aubergine●●●
Fresh chili●●●
Fresh ginger●●●●●●●●●●●●
Garlic●●●●●●●●●●●●
Grapefruit●●●
Green beans●●●
Green/white cabbage●●●●●●●●●●●●
Leek●●●
Lemon●●●
Lime●●●
Mint●●●●●●●●●●●●
Mushrooms●●●●●●●●●●●●
Onion●●●●●●●●●●●●
Orange●●●●●●
Parsley●●●●●●●●●●●●
Potato●●●●●●●●●●●●
Romaine lettuce●●●●●●●●●●●●
Rosemary●●●●●●●●●●●●
Spinach●●●●●●●●●●●●
Spring onion / scallion●●●●●●●●●●●●
Strawberries●●●
Sweet potato●●●●●●●●●●●●
Tomato●●●●●●●●●●●●
Watermelon●●●
Zucchini / courgette●●●●●●●●●

Source: Eating in Season with 5+ A Day (5+ A Day Charitable Trust (New Zealand)). Retrieved 2026-10-07.