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Galley Wizard
Provisioning guides & tools
- Provisioning for an Atlantic crossing — food for 3 weeks at sea
- Provisioning a Caribbean charter week — what to buy for 7 days
- Provisioning a week's sailing in Mallorca and the Balearics
- How much food per person per day on a boat?
- Provisioning without a fridge — food that keeps on a boat
- Make-ahead meals for the first nights of a passage
- Provisioning calculator
- What can I cook?
- Water calculator
- Galley checklist
In season
Recipe collections
- One-pot boat recipes
- Recipes for rough weather at sea
- Boat recipes without a fridge
- Make-ahead meals to freeze before a passage
- Vegan boat recipes
- Vegetarian boat recipes
- Gluten-free boat recipes
- Boat breakfast recipes
- Boat lunch recipes
- Boat dinner recipes
- Desserts for the boat
- BBQ recipes for the boat grill
- Quick boat meals in 20 minutes
- Budget boat meals
- Special-occasion meals aboard
- High-protein boat meals
- Mediterranean recipes for the boat
- Spanish recipes for the boat
- Italian recipes for the boat
- French recipes for the boat
- Greek recipes for the boat
- Middle Eastern recipes for the boat
- Indian recipes for the boat
- Thai recipes for the boat
- Vietnamese recipes for the boat
- Japanese recipes for the boat
- Mexican recipes for the boat
- Caribbean recipes for the boat
- American recipes for the boat
- Scandinavian recipes for the boat
- North African recipes for the boat
All galley recipes
- Almond & honey porridge
- Almond & orange cake (flourless)
- Anchovy, caper & chilli spaghetti
- Asparagus with soft eggs & parmesan
- Aubergine & chickpea tagine
- Avocado & egg on crispbread
- Bacon & egg breakfast wraps
- Bacon, leek & potato soup
- Baked apples with walnuts
- Banana bread
- Banana cinnamon porridge
- Banana fritters
- Banana oat muffins
- Banana oat pancakes
- BBQ beef burgers in flatbread
- BBQ chicken & vegetable skewers
- BBQ garlic-chilli prawn skewers
- BBQ halloumi & vegetable skewers
- BBQ lamb & pepper skewers
- BBQ salmon with courgette & lemon
- BBQ sausages & onions
- BBQ spice-rubbed chicken thighs
- BBQ steak & sausages
- BBQ steak with grilled peppers & onions
- BBQ vegetables with homemade hummus
- Bean & corn chilli
- Beef & mushroom stew (bourguignon-style)
- Beef & mushroom stew with mash
- Beef and potato stew
- Beef fillet with truffle mash
- Beef kofta with tahini & couscous
- Beef rendang-style curry
- Beef stroganoff
- Beef tacos
- Beetroot & lentil salad
- Beetroot, lentil & potato hash
- Bircher muesli with apple and almonds
- Black bean & cheddar quesadillas
- Black bean & corn rice bowl
- Black bean & corn tacos
- Black bean and sweet potato chili
- Breakfast tacos with black beans & avocado
- Bún chay — Vietnamese noodle salad
- Burrata with cured ham, tomatoes & truffle
- Butternut squash & chickpea curry
- Butternut squash & parmesan pasta
- Cabbage & egg noodle-style soup
- Cabbage & potato soup
- Caesar-style salad with egg
- Caramelised bananas with cinnamon
- Caramelised ginger chickpeas with rice
- Caribbean coconut rice and beans
- Caribbean curry chicken with potatoes
- Caribbean pumpkin & coconut soup
- Caribbean tuna & mango salad
- Carrot & ginger soup
- Cashew chicken stir-fry
- Catch-of-the-day ceviche
- Catch-of-the-day sashimi with sesame rice
- Chana masala with rice
- Cheddar & herb omelette
- Cheddar & spring onion scones
- Cheesy tuna & sweetcorn pasta
- Chia & coconut pudding with dates
- Chicken & avocado wraps
- Chicken & black bean burrito bowl
- Chicken & chorizo rice
- Chicken fajitas
- Chicken noodle soup (pho-style)
- Chicken pad thai
- Chicken satay with rice
- Chicken, olive & lemon tagine with couscous
- Chickpea & carrot couscous
- Chickpea & potato chaat salad
- Chickpea & tomato stew with rice
- Chickpea and tuna salad
- Chickpea coconut curry with rice
- Chickpea smash on crackers
- Chickpea-flour omelette (besan chilla) with peppers
- Chickpea, olive & roasted pepper pasta salad
- Chili con carne with rice
- Chocolate avocado mousse
- Chocolate chip muffins
- Chocolate pots
- Chorizo and chickpea stew
- Cinnamon apple porridge
- Coconut chia pudding with mango
- Coconut chicken curry
- Coconut cornmeal porridge with banana
- Coconut fish curry with rice
- Coconut rice porridge with banana
- Coconut rice porridge with dates & cinnamon
- Coconut rice pudding
- Coconut sweet potato & spinach curry
- Cold peanut noodles
- Cold sesame noodles with cucumber
- Coleslaw
- Corn, bean & zucchini succotash with rice
- Couscous salad with roasted peppers
- Crab & chilli linguine
- Crab & spring onion omelette
- Crab cakes with lime mayo
- Crab salad on crispbread
- Creamy chicken, leek & mushroom pot
- Creamy mushroom rice
- Creamy salmon & spinach pasta
- Crispy potatoes with crème, chives & caviar
- Crunchy cabbage sesame slaw
- Dark chocolate pots with raspberries & sea salt
- Duck & orange salad with walnuts
- Duck breast with orange & honey, potatoes
- Egg & potato salad with herbs
- Egg and black bean breakfast burrito
- Egg curry with rice
- Egg fried rice with peas
- Eggs on corn tortillas with tomato & beans
- Fasolada — Greek white bean soup
- Fish tacos with lime slaw
- Flatbreads with spiced beans
- Fluffy pancakes with honey
- Fluffy vegan banana pancakes
- Foil-wrapped grill potatoes
- Fried halloumi, tomatoes & egg
- Galley carbonara
- Galley niçoise salad
- Garlic chilli prawns with rice
- Garlic flatbread
- Gigantes-style white beans in tomato with rice
- Ginger chicken stir-fry with rice
- Ginger duck stir-fry with noodles
- Ginger rice congee
- Ginger rice congee with soft egg
- Ginger tofu rice bowl with broccoli
- Granola, yogurt and strawberries
- Greek braised summer vegetables (briam-style)
- Greek chickpea salad with feta
- Greek salad
- Green salad with mustard dressing
- Grilled catch with lime & garlic
- Grilled vegetables
- Halloumi & herb couscous salad
- Halloumi & vegetable pan with couscous
- Halloumi with couscous, peppers & mint
- Ham & parmesan omelette
- Harira-style lentil & chickpea soup
- Herby rice salad
- Honey-roasted almonds & dark chocolate
- Huevos rancheros
- Hummus and crunchy veg wraps
- Japanese vegetable curry with rice
- Lamb and chickpea tagine with couscous
- Lamb biryani
- Lamb pilaf with almonds & raisins
- Lamb rogan josh
- Lamb souvlaki with tzatziki
- Lamb with white beans & rosemary
- Lamb, chickpea & chorizo stew
- Lemon garlic prawn pasta
- Lemon-garlic lamb & potatoes (kleftiko-style)
- Lemony chickpea mash on crispbread with cucumber
- Lentil & carrot salad
- Lentil & carrot soup
- Lentil & leek stew with mustard
- Lentil & rice salad with lemon and herbs
- Lentil bolognese
- Lentil salad with roasted peppers & olives
- Loaded nachos
- Lobster rolls with lemon mayo
- Lobster tails thermidor-style with rice
- Mango with lime & honey yogurt
- Mango yogurt bowl with granola
- Masala oats with peas
- Masala omelette wrap
- Mediterranean chickpea & spinach stew
- Mexican rice & bean skillet
- Moroccan carrot & chickpea salad
- Moussaka-style aubergine & mince skillet
- Mujadara — lentils, rice & crispy onions
- Mujaddara — lentils & rice with crispy onions
- Mushroom & spinach omelette
- No-bake chocolate oat bites
- No-knead bread
- Oat & cinnamon cookies
- One-pot red lentil curry (dal) with rice
- Overnight oats with raisins
- Oyakodon — chicken & egg rice bowl
- Pan con tomate on crispbread
- Pan falafel wraps
- Pan-fried salmon with lemon couscous
- Pan-fried salmon, potatoes & quick cucumber salad
- Pan-roasted bananas with coconut & cinnamon
- Pan-seared steak with garlic potatoes
- Pantry minestrone
- Pasta e fagioli
- Pasta puttanesca
- Pasta with garlic & tomato
- Pasta with walnut & parmesan sauce
- Pea & potato frittata
- Peanut butter & banana coconut oats
- Peanut butter & banana toast
- Peanut butter banana oats
- Peppercorn steak with mash
- Pesto pasta with peas
- Pine nut pesto pasta salad
- Pineapple with lime & mint
- Plain porridge with banana
- Polenta porridge with maple & raisins
- Potato & cabbage mash with a fried egg
- Potato & chickpea salad with tahini dressing
- Potato & leek soup
- Potato & onion fry-up with an egg
- Potato & pea curry (aloo matar)
- Potato hash with fried eggs
- Potato rösti with a fried egg
- Potato salad
- Potato, pepper & black bean breakfast hash
- Prawn & chorizo paella
- Prawn & lemon risotto
- Prawn & mango noodle salad
- Prawn coconut curry
- Prawn pad thai with cashews
- Prawn tacos with lime slaw
- Quick soda bread
- Rack of lamb with rosemary & garlic potatoes
- Raspberries with vanilla whipped cream
- Ratatouille with rice
- Red lentil soup
- Rice & beans
- Rice and peas (coconut kidney beans)
- Rice noodle salad with coconut-lime dressing
- Roasted pepper & white bean crispbread
- Root vegetable & white bean stew
- Rosemary potato & white bean ragout
- Saffron & pistachio porridge with honey
- Saffron fish stew with prawns (bouillabaisse-style)
- Saffron paella with lobster & prawns
- Saffron risotto with seared scallops
- Salmon & lemon couscous salad
- Sardine & tomato pasta
- Sardines on crispbread with tomato salad
- Sausage & lentil casserole
- Sausage & white bean casserole
- Sausage, cabbage & potato pan
- Sausages & mash with onion gravy
- Seared fish steaks with soy & sesame
- Seared scallops, minted pea purée & crispy ham
- Seared steak & tomato salad
- Seeded rye loaf
- Serrano ham & tomato crispbread
- Shakshuka (eggs in spiced tomato)
- Skillet apple crumble
- Skillet apple crumble (dairy-free)
- Skillet flatbread
- Slow-cooked beef barbacoa tacos
- Smoked salmon & avocado crispbread
- Smoked salmon & cucumber wraps
- Smoked salmon potato salad
- Smoked salmon rice bowl
- Smoked salmon scrambled eggs
- Smoky BBQ beans
- Smoky chickpeas & spinach-free greens on rice
- Smoky lentil sloppy joe wraps
- Socca (chickpea pancake) with tomato salad
- Soft polenta with mushroom ragù
- Soft polenta with ratatouille
- Soft polenta with tomato beans
- Soft scrambled eggs with smoked salmon & caviar
- Sourdough loaf
- Soy-glazed salmon & broccoli rice bowl
- Spaghetti bolognese
- Spaghetti carbonara
- Spanish chickpea and potato stew
- Spanish rice salad with chickpeas & peppers
- Spanish tapas plate
- Spanish tortilla (potato omelette)
- Spiced chickpea & potato hash
- Spiced lamb flatbreads with yogurt
- Spiced potato & pea breakfast wraps
- Spicy beef & broccoli rice bowl
- Spinach & feta pasta
- Spinach & feta scramble
- Spinach, sweet potato & coconut stew
- Steak & eggs with potatoes
- Steak fajitas
- Steak with chimichurri & sweet potato
- Stovetop rice pudding
- Strawberries with yogurt
- Surf & turf: beef fillet and lobster tail
- Swedish-style meatballs with mash
- Sweet & sour chicken with pineapple
- Sweet potato & black bean bowl
- Sweet potato & black bean tacos
- Sweet potato & chickpea curry with rice
- Sweet potato & red lentil stew
- Sweetcorn & pepper salsa
- Tahini, date & cocoa bites
- Teriyaki salmon with rice & broccoli
- Teriyaki-style chicken with rice
- Thai coconut salmon curry
- Thai peanut noodle salad
- Tofu scramble with peppers & spinach
- Truffle & mushroom tagliatelle
- Tuna & cheese quesadillas
- Tuna & sesame rice bowls (onigiri-style)
- Tuna & sweetcorn tostadas
- Tuna and sweetcorn pasta salad
- Tuna sashimi with avocado & wasabi
- Tuna tataki with sesame, ginger & greens
- Tuna, white bean & potato salad
- Tuscan white bean & tomato soup
- Tzatziki
- Vanilla french toast with raspberries
- Vegan overnight oats with chia & raisins
- Vegan tapas plate (smoky chickpeas, olives & peppers)
- Vegetable cashew noodles
- Vegetable pilaf with almonds & raisins
- Vegetable pulao
- Vietnamese mushroom & green bean rice pot
- Walnut brownies
- Warm Thai beef & noodle salad
- Watermelon, ham & feta salad
- Yasai itame — stir-fried vegetables with rice
- Yogurt bowl with mango, honey & almonds
- Yogurt with almonds, cashews & honey
- Yogurt with honey and walnuts
- Yogurt with toasted pine nuts & honey
- Zucchini & basil frittata