Prawn pad thai with cashews

Ingredients

For 4 servings (one normal-appetite adult each). Per serving in brackets.

• Rice noodles320 g (80 g)
• Frozen prawns (raw)400 g (100 g)
• Eggs160 g (≈ 3 eggs) (40 g (≈ 1 egg))
• Spring onion / scallion60 g (≈ 4 spring onions) (15 g (≈ 1 spring onion))
• Lime40 g (≈ 0.5 lime) (10 g)
• Soy sauce48 g (12 g)
• Brown sugar24 g (6 g)
• Cashews60 g (15 g)
• Sunflower / vegetable oil40 g (10 g)

Method

1. Soak noodles 8 minutes; drain.
2. Stir-fry prawns 2 minutes, push aside, scramble the eggs.
3. Add noodles, soy, sugar and lime; toss; top with cashews and spring onion.

In the galley

• Fine in moderate seas — 3/5 for sea tolerance.
• Plan ahead: thaw about 12 hours before.
• Stow the main ingredients in the freezer.
• Contains: Shellfish (prawns, crab), Eggs, Gluten, Tree nuts, Soy — always check the labels of what you buy.