Loaded nachos
A Mexican bbq for the galley that copes with rough seas, about 15 min hands-on.
- BBQ
- Mexican
- ⏱ 15 min
- 🌊 Sea tolerance 4/5
- 🌶 Mild (on the side)
- vegetarian
- pescatarian
- kosher
- halal
Ingredients
For 4 servings (one normal-appetite adult each). Per serving in brackets.
- Wheat tortillas200 g (≈ 4 tortillas) (50 g (≈ 1 tortilla))
- Cheddar / hard cheese100 g (25 g)
- Canned black beans200 g (50 g)
- Tomato (firm ripe)160 g (≈ 1.5 tomatos) (40 g)
- Avocado120 g (≈ 1 avocado) (30 g)
- Lime20 g (5 g)
- Chili flakes1.2 g (0.3 g)
Method
- Cut tortillas into triangles; crisp in a dry pan or on the grill.
- Top with beans and cheese; cover until melted.
- Finish with diced tomato and avocado mashed with lime.
In the galley
- Copes with a seaway — 4/5 for sea tolerance.
- Stow the main ingredients in the fridge.
- Contains: Gluten, Milk / lactose — always check the labels of what you buy.
Per serving
- kcal
- 357
- protein
- 14 g
- fat
- 17 g
- carbs
- 39 g
- sugar
- 3 g
- fibre
- 8 g
From USDA FoodData Central, raw weights — a planning guide, not a label.
Nutrition per serving: USDA FoodData Central — SR Legacy (U.S. Department of Agriculture, Agricultural Research Service), weighted by each ingredient's grams — a planning guide, not a label. Quantities follow standard portion sizes; this recipe hasn't been tested in a real galley yet. How we make recipes