Beef tacos
A Mexican dinner for the galley that fine in moderate seas, about 15 min hands-on.
- Dinner
- Mexican
- ⏱ 15 min
- 🌊 Sea tolerance 3/5
- halal
Ingredients
For 4 servings (one normal-appetite adult each). Per serving in brackets.
- Beef mince / ground beef480 g (120 g)
- Wheat tortillas240 g (≈ 5 tortillas) (60 g (≈ 1 tortilla))
- Tomato (firm ripe)240 g (≈ 2 tomatos) (60 g (≈ 0.5 tomato))
- Romaine lettuce120 g (30 g)
- Cheddar / hard cheese80 g (20 g)
- Ground cumin8 g (2 g)
- Smoked paprika4 g (1 g)
- Onion (brown/yellow)120 g (≈ 1 onion) (30 g)
Method
- Brown mince with onion and spices; add a splash of water.
- Chop tomato and lettuce; grate cheese.
- Fill warm tortillas.
In the galley
- Fine in moderate seas — 3/5 for sea tolerance.
- Plan ahead: thaw about 12 hours before.
- Stow the main ingredients in the freezer.
- Contains: Gluten, Milk / lactose — always check the labels of what you buy.
Per serving
💪 Protein-packed
- kcal
- 607
- protein
- 32 g
- fat
- 36 g
- carbs
- 38 g
- sugar
- 6 g
- fibre
- 5 g
From USDA FoodData Central, raw weights — a planning guide, not a label.
Nutrition per serving: USDA FoodData Central — SR Legacy (U.S. Department of Agriculture, Agricultural Research Service), weighted by each ingredient's grams — a planning guide, not a label. Quantities follow standard portion sizes; this recipe hasn't been tested in a real galley yet. How we make recipes