Ginger rice congee with soft egg

A Vietnamese breakfast for the galley that copes with rough seas, one pot, about 55 min hands-on.

  • Breakfast
  • Vietnamese
  • ⏱ 55 min
  • 🌊 Sea tolerance 5/5
  • vegetarian
  • pescatarian
  • kosher
  • halal

Ingredients

For 4 servings (one normal-appetite adult each). Per serving in brackets.

  • White rice (long grain)200 g (50 g)
  • Fresh ginger20 g (5 g)
  • Spring onion / scallion40 g (≈ 2.5 spring onions) (10 g (≈ 0.5 spring onion))
  • Soy sauce32 g (8 g)
  • Eggs200 g (≈ 4 eggs) (50 g (≈ 1 egg))

Method

  1. Simmer rice in 8× its volume of water with sliced ginger for 40 minutes, stirring now and then.
  2. Drop in the eggs to poach for the last 6 minutes.
  3. Top with spring onion and soy.

In the galley

  • Copes with a seaway — 5/5 for sea tolerance.
  • Stow the main ingredients in the fridge.
  • One pot — less to secure, less washing-up with fresh water.
  • Contains: Eggs, Gluten, Soy — always check the labels of what you buy.

Per serving

🪶 Light

kcal
265
protein
11 g
fat
5 g
carbs
42 g
sugar
1 g
fibre
1 g

From USDA FoodData Central, raw weights — a planning guide, not a label.

Nutrition per serving: USDA FoodData Central — SR Legacy (U.S. Department of Agriculture, Agricultural Research Service), weighted by each ingredient's grams — a planning guide, not a label. Quantities follow standard portion sizes; this recipe hasn't been tested in a real galley yet. How we make recipes

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