Vietnamese mushroom & green bean rice pot

Ingredients

For 4 servings (one normal-appetite adult each). Per serving in brackets.

• Mushrooms (button)320 g (80 g)
• Green beans280 g (70 g)
• Onion (brown/yellow)120 g (≈ 1 onion) (30 g)
• Garlic (bulb)16 g (≈ 0.5 bulb) (4 g)
• Soy sauce48 g (12 g)
• Black pepper2 g (0.5 g)
• Sunflower / vegetable oil32 g (8 g)
• White rice (long grain)300 g (75 g)
• Spring onion / scallion32 g (≈ 2 spring onions) (8 g (≈ 0.5 spring onion))
• Coriander / cilantro12 g (3 g)

Method

1. Fry onion, garlic and sliced mushrooms in the oil 5 minutes.
2. Add rice, chopped beans, soy, pepper and 150 ml water per serving.
3. Lid on, simmer 14 minutes; rest 5 minutes and finish with herbs.

In the galley

• Copes with a seaway — 4/5 for sea tolerance.
• Stow the main ingredients in the fridge.
• One pot — less to secure, less washing-up with fresh water.
• Contains: Gluten, Soy — always check the labels of what you buy.