Pineapple with lime & mint
A Caribbean dessert for the galley that copes with rough seas, about 15 min hands-on.
- Desserts
- Caribbean
- ⏱ 15 min
- 🌊 Sea tolerance 4/5
- vegan
- vegetarian
- pescatarian
- gluten-free
- kosher
- halal
Ingredients
For 4 servings (one normal-appetite adult each). Per serving in brackets.
- Pineapple520 g (≈ 0.5 pineapple) (130 g)
- Lime24 g (6 g)
- Mint4 g (1 g)
- Brown sugar12 g (3 g)
Method
- Cut the pineapple into wedges.
- Squeeze over lime; scatter with mint and a pinch of sugar.
In the galley
- Copes with a seaway — 4/5 for sea tolerance.
- Stow the main ingredients in dry stores.
- No listed allergens in our data — still check the labels of what you buy.
Per serving
- kcal
- 79
- protein
- 1 g
- fat
- 0 g
- carbs
- 21 g
- sugar
- 16 g
- fibre
- 2 g
From USDA FoodData Central, raw weights — a planning guide, not a label.
Nutrition per serving: USDA FoodData Central — SR Legacy (U.S. Department of Agriculture, Agricultural Research Service), weighted by each ingredient's grams — a planning guide, not a label. Quantities follow standard portion sizes; this recipe hasn't been tested in a real galley yet. How we make recipes