Caribbean recipes for the boat
Caribbean dishes adapted to a boat galley. 17 recipes, each with grams per person, sea tolerance and nutrition per serving.
- Banana frittersCaribbean · 10 min · sea 3/5 · vegetarian
- Caribbean coconut rice and beansCaribbean · 30 min · sea 4/5 · vegan
- Caribbean curry chicken with potatoesCaribbean · 50 min · sea 4/5
- Caribbean pumpkin & coconut soupCaribbean · 40 min · sea 4/5 · vegan
- Caribbean tuna & mango saladCaribbean · 20 min · sea 4/5
- Coconut cornmeal porridge with bananaCaribbean · 15 min · sea 4/5 · vegan
- Coconut rice porridge with bananaCaribbean · 30 min · sea 5/5 · vegan
- Coconut rice puddingCaribbean · 30 min · sea 4/5 · vegan
- Grilled catch with lime & garlicCaribbean · 15 min · sea 2/5
- Mango with lime & honey yogurtCaribbean · 10 min · sea 5/5 · vegetarian
- Mango yogurt bowl with granolaCaribbean · 10 min · sea 5/5 · vegetarian
- Pan-roasted bananas with coconut & cinnamonCaribbean · 10 min · sea 4/5 · vegan
- Pineapple with lime & mintCaribbean · 15 min · sea 4/5 · vegan
- Rice & beansCaribbean · 25 min · sea 5/5 · vegan
- Rice and peas (coconut kidney beans)Caribbean · 35 min · sea 4/5 · vegan
- Spinach, sweet potato & coconut stewCaribbean · 50 min · sea 4/5 · vegan
- Sweet potato & red lentil stewCaribbean · 35 min · sea 5/5 · vegan
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