Gluten-free boat recipes

No gluten-containing ingredients in our data — still check every label, since products vary. 154 recipes, each with grams per person, sea tolerance and nutrition per serving.

• Bean & corn chilliMexican · 30 min · sea 5/5 · vegan
• Beef fillet with truffle mashFrench · 20 min · sea 2/5
• Beef rendang-style curryThai · 135 min · sea 5/5
• Beef stroganoffFrench · 15 min · sea 3/5
• Beetroot & lentil saladFrench · 75 min · sea 4/5 · vegan
• Beetroot, lentil & potato hashScandinavian · 65 min · sea 3/5 · vegan
• Black bean & corn rice bowlMexican · 10 min · sea 5/5 · vegan
• Black bean & corn tacosMexican · 15 min · sea 4/5 · vegan
• Black bean and sweet potato chiliMexican · 40 min · sea 4/5 · vegan
• Breakfast tacos with black beans & avocadoMexican · 15 min · sea 4/5 · vegan
• Butternut squash & chickpea curryIndian · 55 min · sea 4/5 · vegan
• Caramelised bananas with cinnamonAmerican · 10 min · sea 3/5 · vegetarian
• Caribbean coconut rice and beansCaribbean · 30 min · sea 4/5 · vegan
• Caribbean curry chicken with potatoesCaribbean · 50 min · sea 4/5
• Caribbean tuna & mango saladCaribbean · 20 min · sea 4/5
• Catch-of-the-day cevicheMexican · 45 min · sea 3/5
• Chana masala with riceIndian · 30 min · sea 4/5 · vegan
• Cheddar & herb omeletteFrench · 15 min · sea 3/5 · vegetarian
• Chia & coconut pudding with datesAmerican · 10 min · sea 5/5 · vegan
• Chicken & black bean burrito bowlMexican · 20 min · sea 3/5
• Chickpea & potato chaat saladIndian · 30 min · sea 4/5 · vegan
• Chickpea & tomato stew with riceMediterranean · 25 min · sea 5/5 · vegan
• Chickpea and tuna saladMediterranean · 15 min · sea 4/5
• Chickpea coconut curry with riceIndian · 30 min · sea 4/5 · vegan
• Chickpea-flour omelette (besan chilla) with peppersIndian · 10 min · sea 3/5 · vegan
• Chili con carne with riceMexican · 55 min · sea 5/5
• Chocolate avocado mousseAmerican · 40 min · sea 4/5 · vegan
• Chocolate potsFrench · 125 min · sea 4/5 · vegetarian
• Chorizo and chickpea stewSpanish · 40 min · sea 4/5
• Coconut chia pudding with mangoThai · 10 min · sea 5/5 · vegan
• Coconut chicken curryThai · 35 min · sea 4/5
• Coconut cornmeal porridge with bananaCaribbean · 15 min · sea 4/5 · vegan
• Coconut fish curry with riceIndian · 30 min · sea 3/5
• Coconut rice porridge with bananaCaribbean · 30 min · sea 5/5 · vegan
• Coconut rice porridge with dates & cinnamonMiddle Eastern · 30 min · sea 5/5 · vegan
• Coconut rice puddingCaribbean · 30 min · sea 4/5 · vegan
• Coconut sweet potato & spinach curryIndian · 35 min · sea 4/5 · vegan
• ColeslawAmerican · 25 min · sea 5/5 · vegetarian
• Corn, bean & zucchini succotash with riceAmerican · 40 min · sea 4/5 · vegan
• Creamy chicken, leek & mushroom potFrench · 50 min · sea 3/5
• Crispy potatoes with crème, chives & caviarScandinavian · 15 min · sea 3/5
• Dark chocolate pots with raspberries & sea saltFrench · 130 min · sea 3/5 · vegetarian
• Duck & orange salad with walnutsFrench · 20 min · sea 3/5
• Duck breast with orange & honey, potatoesFrench · 25 min · sea 2/5
• Egg & potato salad with herbsFrench · 25 min · sea 4/5 · vegetarian
• Egg curry with riceIndian · 30 min · sea 4/5 · vegetarian
• Eggs on corn tortillas with tomato & beansMexican · 15 min · sea 4/5 · vegetarian
• Foil-wrapped grill potatoesAmerican · 50 min · sea 4/5 · vegetarian
• Fried halloumi, tomatoes & eggMiddle Eastern · 10 min · sea 3/5 · vegetarian
• Galley niçoise saladFrench · 30 min · sea 3/5
• Garlic chilli prawns with riceSpanish · 20 min · sea 3/5
• Gigantes-style white beans in tomato with riceGreek · 50 min · sea 4/5 · vegan
• Ginger rice congeeVietnamese · 50 min · sea 5/5 · vegan
• Ginger tofu rice bowl with broccoliJapanese · 15 min · sea 4/5 · vegan
• Greek braised summer vegetables (briam-style)Greek · 55 min · sea 2/5 · vegan
• Greek chickpea salad with fetaGreek · 15 min · sea 4/5 · vegetarian
• Greek saladGreek · 15 min · sea 3/5 · vegetarian
• Green salad with mustard dressingFrench · 15 min · sea 4/5 · vegan
• Grilled catch with lime & garlicCaribbean · 15 min · sea 2/5
• Grilled vegetablesMediterranean · 15 min · sea 3/5 · vegan
• Ham & parmesan omeletteItalian · 10 min · sea 3/5
• Herby rice saladMediterranean · 15 min · sea 5/5 · vegan
• Honey-roasted almonds & dark chocolateSpanish · 10 min · sea 5/5 · vegetarian
• Lamb biryaniIndian · 75 min · sea 4/5
• Lamb rogan joshIndian · 105 min · sea 5/5
• Lamb with white beans & rosemaryFrench · 105 min · sea 5/5
• Lamb, chickpea & chorizo stewSpanish · 105 min · sea 5/5
• Lemon-garlic lamb & potatoes (kleftiko-style)Greek · 105 min · sea 4/5
• Lentil & carrot saladFrench · 40 min · sea 4/5 · vegan
• Lentil & rice salad with lemon and herbsMiddle Eastern · 15 min · sea 5/5 · vegan
• Lentil salad with roasted peppers & olivesGreek · 35 min · sea 4/5 · vegan
• Lobster tails thermidor-style with riceFrench · 20 min · sea 2/5
• Mango with lime & honey yogurtCaribbean · 10 min · sea 5/5 · vegetarian
• Mexican rice & bean skilletMexican · 35 min · sea 4/5 · vegan
• Moroccan carrot & chickpea saladNorth African · 15 min · sea 4/5 · vegan
• Moussaka-style aubergine & mince skilletGreek · 30 min · sea 4/5
• Mujadara — lentils, rice & crispy onionsMiddle Eastern · 60 min · sea 4/5 · vegan
• Mujaddara — lentils & rice with crispy onionsMiddle Eastern · 60 min · sea 4/5 · vegan
• Mushroom & spinach omeletteFrench · 15 min · sea 3/5 · vegetarian
• One-pot red lentil curry (dal) with riceIndian · 35 min · sea 4/5 · vegan
• Pan-fried salmon, potatoes & quick cucumber saladScandinavian · 35 min · sea 2/5
• Pan-roasted bananas with coconut & cinnamonCaribbean · 10 min · sea 4/5 · vegan
• Pan-seared steak with garlic potatoesFrench · 35 min · sea 2/5
• Pea & potato frittataSpanish · 40 min · sea 3/5 · vegetarian
• Peppercorn steak with mashFrench · 15 min · sea 3/5
• Pineapple with lime & mintCaribbean · 15 min · sea 4/5 · vegan
• Polenta porridge with maple & raisinsItalian · 10 min · sea 5/5 · vegan
• Potato & cabbage mash with a fried eggAmerican · 30 min · sea 4/5 · vegetarian
• Potato & chickpea salad with tahini dressingMiddle Eastern · 15 min · sea 5/5 · vegan
• Potato & onion fry-up with an eggAmerican · 20 min · sea 4/5 · vegetarian
• Potato & pea curry (aloo matar)Indian · 35 min · sea 4/5 · vegan
• Potato hash with fried eggsAmerican · 35 min · sea 3/5 · vegetarian
• Potato rösti with a fried eggScandinavian · 15 min · sea 4/5 · vegetarian
• Potato saladAmerican · 25 min · sea 5/5 · vegetarian
• Potato, pepper & black bean breakfast hashAmerican · 20 min · sea 4/5 · vegan
• Prawn coconut curryIndian · 25 min · sea 4/5
• Rack of lamb with rosemary & garlic potatoesFrench · 15 min · sea 2/5
• Raspberries with vanilla whipped creamFrench · 10 min · sea 3/5 · vegetarian
• Ratatouille with riceFrench · 55 min · sea 2/5 · vegan
• Rice & beansCaribbean · 25 min · sea 5/5 · vegan
• Rice and peas (coconut kidney beans)Caribbean · 35 min · sea 4/5 · vegan
• Rice noodle salad with coconut-lime dressingThai · 20 min · sea 4/5 · vegan
• Rosemary potato & white bean ragoutMediterranean · 40 min · sea 4/5 · vegan
• Sausage & white bean casseroleFrench · 45 min · sea 4/5
• Sausage, cabbage & potato panScandinavian · 45 min · sea 3/5
• Seared scallops, minted pea purée & crispy hamFrench · 25 min · sea 2/5
• Seared steak & tomato saladFrench · 25 min · sea 3/5
• Shakshuka (eggs in spiced tomato)Middle Eastern · 35 min · sea 3/5 · vegetarian
• Smoked salmon potato saladScandinavian · 30 min · sea 4/5
• Smoked salmon scrambled eggsScandinavian · 10 min · sea 3/5
• Smoky BBQ beansAmerican · 20 min · sea 5/5 · vegan
• Smoky chickpeas & spinach-free greens on riceSpanish · 25 min · sea 4/5 · vegan
• Socca (chickpea pancake) with tomato saladFrench · 25 min · sea 4/5 · vegan
• Soft polenta with mushroom ragùItalian · 40 min · sea 3/5 · vegetarian
• Soft polenta with ratatouilleFrench · 55 min · sea 2/5 · vegetarian
• Soft polenta with tomato beansItalian · 30 min · sea 4/5 · vegan
• Spanish rice salad with chickpeas & peppersSpanish · 10 min · sea 4/5 · vegan
• Spanish tortilla (potato omelette)Spanish · 30 min · sea 2/5 · vegetarian
• Spiced chickpea & potato hashNorth African · 40 min · sea 3/5 · vegan
• Spinach & feta scrambleGreek · 10 min · sea 4/5 · vegetarian
• Spinach, sweet potato & coconut stewCaribbean · 50 min · sea 4/5 · vegan
• Steak & eggs with potatoesAmerican · 30 min · sea 2/5
• Steak with chimichurri & sweet potatoAmerican · 30 min · sea 2/5
• Stovetop rice puddingSpanish · 35 min · sea 4/5 · vegetarian
• Strawberries with yogurtAmerican · 10 min · sea 4/5 · vegetarian
• Surf & turf: beef fillet and lobster tailAmerican · 20 min · sea 2/5
• Sweet potato & black bean bowlMexican · 15 min · sea 5/5 · vegan
• Sweet potato & chickpea curry with riceIndian · 40 min · sea 4/5 · vegan
• Sweetcorn & pepper salsaMexican · 15 min · sea 5/5 · vegan
• Tahini, date & cocoa bitesMiddle Eastern · 10 min · sea 5/5 · vegan
• Thai coconut salmon curryThai · 25 min · sea 4/5
• Tofu scramble with peppers & spinachAmerican · 20 min · sea 4/5 · vegan
• Tuna & sweetcorn tostadasMexican · 10 min · sea 4/5
• Tuna, white bean & potato saladFrench · 30 min · sea 4/5
• TzatzikiGreek · 15 min · sea 5/5 · vegetarian
• Vegetable pulaoIndian · 40 min · sea 4/5 · vegan
• Watermelon, ham & feta saladItalian · 15 min · sea 5/5
• Yogurt bowl with mango, honey & almondsMediterranean · 10 min · sea 4/5 · vegetarian
• Yogurt with almonds, cashews & honeyGreek · 10 min · sea 5/5 · vegetarian
• Yogurt with honey and walnutsGreek · 10 min · sea 5/5 · vegetarian
• Yogurt with toasted pine nuts & honeyGreek · 10 min · sea 5/5 · vegetarian
• Zucchini & basil frittataItalian · 25 min · sea 3/5 · vegetarian

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• Boat dinner recipes
• Desserts for the boat
• BBQ recipes for the boat grill
• Quick boat meals in 20 minutes
• Budget boat meals
• Special-occasion meals aboard
• High-protein boat meals
• Mediterranean recipes for the boat