Mediterranean recipes for the boat
Mediterranean dishes adapted to a boat galley. 17 recipes, each with grams per person, sea tolerance and nutrition per serving.
- Almond & honey porridgeMediterranean · 10 min · sea 5/5 · vegetarian
- BBQ salmon with courgette & lemonMediterranean · 20 min · sea 2/5
- Carrot & ginger soupMediterranean · 35 min · sea 5/5 · vegan
- Chickpea & tomato stew with riceMediterranean · 25 min · sea 5/5 · vegan
- Chickpea and tuna saladMediterranean · 15 min · sea 4/5
- Chickpea smash on crackersMediterranean · 10 min · sea 5/5 · vegan
- Chickpea, olive & roasted pepper pasta saladMediterranean · 10 min · sea 4/5 · vegan
- Grilled vegetablesMediterranean · 15 min · sea 3/5 · vegan
- Halloumi with couscous, peppers & mintMediterranean · 20 min · sea 3/5 · vegetarian
- Herby rice saladMediterranean · 15 min · sea 5/5 · vegan
- Lemony chickpea mash on crispbread with cucumberMediterranean · 15 min · sea 4/5 · vegan
- Mediterranean chickpea & spinach stewMediterranean · 40 min · sea 4/5 · vegan
- Pan-fried salmon with lemon couscousMediterranean · 15 min · sea 3/5
- Rosemary potato & white bean ragoutMediterranean · 40 min · sea 4/5 · vegan
- Salmon & lemon couscous saladMediterranean · 25 min · sea 3/5
- Tuna and sweetcorn pasta saladMediterranean · 10 min · sea 4/5
- Yogurt bowl with mango, honey & almondsMediterranean · 10 min · sea 4/5 · vegetarian
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- Boat breakfast recipes
- Boat lunch recipes
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- Desserts for the boat
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- Quick boat meals in 20 minutes
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- High-protein boat meals